Treatments

Manual Osteopathy

Hands on therapy using various manual osteopathic osteoarticular techniques to relieve pain and dysfunction in the body, restoring optimal performance.

Fitness Consulting

Get the most out of your workout with personalized exercises, tips and instruction.

Nutritional Counselling

Personalized advice on how to nurture your body through your diet.

Private Yoga Instruction

Learn how to align your body correctly in your favourite yoga postures reducing the chance of injury during your yoga practice. Private classes available for all experience levels.

Injury Rehabilitation/Prevention

Restore strength to areas of injury with various therapies and specific exercises.

Testimonials

Most services are covered by extended health care plans.

Make an appointment 647-223-0470

"I had pain in my hip every time I ran on the treadmill at the gym. After one treatment, I could run without pain."

Alex Rubenstein